Transform Your Life with Within Your Sight, LLC

Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, trauma, depression, or relationship issues, we're here to support you.

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

The name of my business was inspired by the evidence-based Accelerated Resolution Therapy (ART) work that I have done for the past seven (7) years.  While doing this therapy with my patients I have learned that the most significant improvements come from my own patients’ ideas rather than my own prescriptions.  What I mean by this, is that, like in ART, the patients are encouraged to create a new narrative for their own traumatic experiences that typically include feelings, thoughts, images, and body sensations to substitute for an original scene of trauma.  This process is called imagery rescripting which is a method of processing and laying a memory to rest rather than avoiding it or pretending that the bad thing/feeling did not happen.  I believe that every human being inherently has specific strengths that will help them uniquely tackle the issues they are confronting.  We both will embark on a journey to help you heal and look for meaningful solutions that will come from within yourself.  At the end of the day, you are unique and only you know what is best for you, even if you are not aware of it yet.  

Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.